Hi, I am Charmaine and I would like to share with you a little bit about me and my family. This year, I hit a big milestone, turning the Fabulous Fifty! Also, I am a southern girl at heart, born and raised in Cajun Country of Lafayette, Louisiana. There, I met my husband, Erick, in 1997. This year marked our 25th wedding anniversary. Currently, we live in the beautiful Natural State of Arkansas. Together, we enjoy spending time with our 3 lovely daughters, Mackenzie 24, Allie 21, and Averie 12. When we have time to ourselves, we like to workout, watch movies, grill outdoors, and watch Arkansas Razorbacks Sports.
My passion for nutrition and fitness developed in 2013 when I was diagnosed with an autoimmune disease that causes chronic inflammation. I began educating myself on the benefits of foods that would help aid and ease my inflammation. I discovered the power of proper nutrition and a consistent fitness plan played a key role keeping my body healthy.
After 10 years of teaching elementary education, my focus has shifted from educating young children to adults. My goal is to help others find the same freedom and happiness living a healthy lifestyle that includes proper nutrition and fitness. Now as a certified nutrition coach and certified personal trainer, I am excited to be a part of your journey towards achieving a balanced life of optimal health.
XOXO,
Charmaine
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